Harrison Blackwood 20000m BikeErg
20,000m
Meters
45:44.2
Time
2:17.2
Pace
582
Calories
108
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 76 |
| Revolution Count | 3520 |
| Power/kg | 1.91 |
| Drag Factor | 62 |
April 14, 2021 12:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:44.2 | 20,000m | 2:17.2 | 135 | 766 | 76 | 108 |
| 9:23.0 | 4,000m | 2:20.7 | 126 | 731 | 75 | 97 |
| 9:13.5 | 8,000m | 2:18.3 | 132 | 754 | 76 | 101 |
| 9:08.0 | 12,000m | 2:17.0 | 136 | 768 | 77 | 108 |
| 9:05.1 | 16,000m | 2:16.2 | 138 | 775 | 77 | 111 |
| 8:54.5 | 20,000m | 2:13.6 | 147 | 804 | 79 | 123 |
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Workout Graph
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