Harrison Blackwood 20000m BikeErg
20,000m
Meters
46:08.9
Time
2:18.4
Pace
578
Calories
109
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
RPM | 76 |
Revolution Count | 3530 |
Power/kg | 1.87 |
Drag Factor | 61 |
April 18, 2021 11:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
46:08.9 | 20,000m | 2:18.4 | 132 | 753 | 76 | 109 |
9:23.4 | 4,000m | 2:20.8 | 125 | 731 | 75 | 100 |
9:15.9 | 8,000m | 2:18.9 | 130 | 748 | 76 | 100 |
9:18.9 | 12,000m | 2:19.7 | 128 | 741 | 76 | 106 |
9:14.3 | 16,000m | 2:18.5 | 132 | 752 | 77 | 115 |
8:56.3 | 20,000m | 2:14.0 | 145 | 799 | 79 | 124 |
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Workout Graph
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