Harrison Blackwood 20000m BikeErg

20,000m

Meters

46:08.9

Time

2:18.4

Pace

578

Calories

109

Heart Rate

Average Watts132
Calories Per Hour753
RPM76
Revolution Count3530
Power/kg1.87
Drag Factor61

April 18, 2021 11:47:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
46:08.9 20,000m 2:18.4 132 753 76 109
9:23.4 4,000m 2:20.8 125 731 75 100
9:15.9 8,000m 2:18.9 130 748 76 100
9:18.9 12,000m 2:19.7 128 741 76 106
9:14.3 16,000m 2:18.5 132 752 77 115
8:56.3 20,000m 2:14.0 145 799 79 124

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Workout Graph

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