Harrison Blackwood 25000m BikeErg
25,000m
Meters
56:03.9
Time
2:14.5
Pace
740
Calories
117
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 78 |
| Revolution Count | 4399 |
| Power/kg | 2.04 |
| Drag Factor | 62 |
April 22, 2021 12:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:03.9 | 25,000m | 2:14.5 | 144 | 794 | 78 | 117 |
| 11:24.8 | 5,000m | 2:16.9 | 136 | 768 | 77 | 115 |
| 11:14.3 | 10,000m | 2:14.8 | 143 | 791 | 78 | 149 |
| 11:10.9 | 15,000m | 2:14.1 | 145 | 798 | 79 | 128 |
| 11:11.8 | 20,000m | 2:14.3 | 144 | 796 | 79 | 82 |
| 11:02.1 | 25,000m | 2:12.4 | 151 | 818 | 80 | 114 |
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Workout Graph
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