Harrison Blackwood 15000m BikeErg
15,000m
Meters
36:26.4
Time
2:25.7
Pace
416
Calories
110
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 76 |
| Revolution Count | 2806 |
| Power/kg | 1.6 |
| Drag Factor | 52 |
June 20, 2021 10:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:26.4 | 15,000m | 2:25.7 | 113 | 688 | 76 | 110 |
| 7:26.9 | 3,000m | 2:28.9 | 106 | 664 | 75 | 139 |
| 7:22.2 | 6,000m | 2:27.4 | 109 | 676 | 76 | 102 |
| 7:15.0 | 9,000m | 2:25.0 | 115 | 695 | 77 | 100 |
| 7:14.2 | 12,000m | 2:24.7 | 115 | 697 | 78 | 102 |
| 7:08.1 | 15,000m | 2:22.7 | 120 | 714 | 79 | 110 |
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Workout Graph
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