Harrison Blackwood 25000m BikeErg
25,000m
Meters
55:50.0
Time
2:14.0
Pace
744
Calories
117
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 80 |
| Revolution Count | 4504 |
| Power/kg | 2.05 |
| Drag Factor | 58 |
September 08, 2021 12:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:50.0 | 25,000m | 2:14.0 | 145 | 800 | 80 | 117 |
| 11:26.0 | 5,000m | 2:17.2 | 136 | 766 | 79 | 106 |
| 11:11.8 | 10,000m | 2:14.3 | 144 | 796 | 80 | 109 |
| 11:09.1 | 15,000m | 2:13.8 | 146 | 802 | 81 | 113 |
| 11:09.5 | 20,000m | 2:13.9 | 146 | 801 | 81 | 122 |
| 10:53.5 | 25,000m | 2:10.7 | 157 | 839 | 83 | 135 |
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Workout Graph
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