Harrison Blackwood 10000m BikeErg
10,000m
Meters
20:49.1
Time
2:04.9
Pace
316
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 78 |
| Revolution Count | 1628 |
| Power/kg | 2.55 |
| Drag Factor | 79 |
September 10, 2021 21:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:49.1 | 10,000m | 2:04.9 | 180 | 918 | 78 | 125 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 76 | 121 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 79 | 117 |
| 4:11.8 | 6,000m | 2:05.9 | 175 | 903 | 78 | 120 |
| 4:09.8 | 8,000m | 2:04.9 | 180 | 918 | 78 | 127 |
| 4:01.1 | 10,000m | 2:00.5 | 200 | 987 | 81 | 143 |
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Workout Graph
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