Harrison Blackwood 20000m BikeErg
20,000m
Meters
43:51.6
Time
2:11.5
Pace
603
Calories
109
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 71 |
| Revolution Count | 3153 |
| Power/kg | 2.18 |
| Drag Factor | 86 |
September 29, 2021 12:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:51.6 | 20,000m | 2:11.5 | 154 | 828 | 71 | 109 |
| 8:54.1 | 4,000m | 2:13.5 | 147 | 805 | 71 | 99 |
| 8:47.5 | 8,000m | 2:11.8 | 153 | 825 | 72 | 105 |
| 8:41.3 | 12,000m | 2:10.3 | 158 | 844 | 73 | 108 |
| 8:44.5 | 16,000m | 2:11.1 | 155 | 834 | 72 | 117 |
| 8:44.1 | 20,000m | 2:11.0 | 156 | 835 | 72 | 120 |
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Workout Graph
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