Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:04:55.3
Time
2:09.8
Pace
917
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 72 |
| Revolution Count | 4685 |
| Power/kg | 2.27 |
| Drag Factor | 89 |
October 08, 2021 20:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:55.3 | 30,000m | 2:09.8 | 160 | 850 | 72 | 122 |
| 11:00.3 | 5,000m | 2:12.0 | 152 | 823 | 71 | 110 |
| 10:53.2 | 10,000m | 2:10.6 | 157 | 840 | 72 | 113 |
| 10:53.8 | 15,000m | 2:10.7 | 157 | 838 | 72 | 117 |
| 10:49.1 | 20,000m | 2:09.8 | 160 | 850 | 72 | 123 |
| 10:46.7 | 25,000m | 2:09.3 | 162 | 856 | 72 | 127 |
| 10:32.2 | 30,000m | 2:06.4 | 173 | 895 | 74 | 144 |
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Workout Graph
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