Harrison Blackwood 20000m BikeErg
20,000m
Meters
44:03.6
Time
2:12.1
Pace
601
Calories
110
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 72 |
| Revolution Count | 3199 |
| Power/kg | 2.15 |
| Drag Factor | 83 |
October 10, 2021 11:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:03.6 | 20,000m | 2:12.1 | 152 | 821 | 72 | 110 |
| 8:45.4 | 4,000m | 2:11.3 | 154 | 831 | 71 | 107 |
| 8:51.4 | 8,000m | 2:12.8 | 149 | 813 | 71 | 101 |
| 8:55.5 | 12,000m | 2:13.8 | 146 | 802 | 72 | 108 |
| 8:48.1 | 16,000m | 2:12.0 | 152 | 823 | 74 | 113 |
| 8:43.2 | 20,000m | 2:10.8 | 156 | 838 | 75 | 122 |
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Workout Graph
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