Harrison Blackwood 20000m BikeErg
20,000m
Meters
43:51.6
Time
2:11.5
Pace
604
Calories
119
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 71 |
| Revolution Count | 3123 |
| Power/kg | 2.18 |
| Drag Factor | 89 |
October 18, 2021 12:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:51.6 | 20,000m | 2:11.5 | 154 | 828 | 71 | 119 |
| 8:56.9 | 4,000m | 2:14.2 | 145 | 798 | 70 | 99 |
| 8:48.0 | 8,000m | 2:12.0 | 152 | 823 | 71 | 110 |
| 8:46.9 | 12,000m | 2:11.7 | 153 | 827 | 71 | 118 |
| 8:45.5 | 16,000m | 2:11.3 | 154 | 831 | 71 | 130 |
| 8:34.3 | 20,000m | 2:08.5 | 165 | 866 | 73 | 139 |
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Workout Graph
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