Harrison Blackwood 10000m BikeErg
10,000m
Meters
22:00.6
Time
2:12.0
Pace
300
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 76 |
| Revolution Count | 1686 |
| Power/kg | 2.15 |
| Drag Factor | 71 |
October 31, 2021 10:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:00.6 | 10,000m | 2:12.0 | 152 | 823 | 76 | 116 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 75 | 117 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 76 | 110 |
| 4:26.1 | 6,000m | 2:13.0 | 149 | 811 | 76 | 107 |
| 4:20.8 | 8,000m | 2:10.4 | 158 | 843 | 78 | 122 |
| 4:16.6 | 10,000m | 2:08.3 | 166 | 870 | 79 | 126 |
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Workout Graph
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