Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:05:13.7
Time
2:10.4
Pace
913
Calories
117
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 74 |
| Revolution Count | 4852 |
| Power/kg | 2.24 |
| Drag Factor | 80 |
November 08, 2021 12:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:13.7 | 30,000m | 2:10.4 | 158 | 842 | 74 | 117 |
| 11:12.4 | 5,000m | 2:14.4 | 144 | 795 | 72 | 101 |
| 11:01.0 | 10,000m | 2:12.2 | 151 | 821 | 73 | 104 |
| 10:56.2 | 15,000m | 2:11.2 | 155 | 832 | 74 | 113 |
| 10:51.2 | 20,000m | 2:10.2 | 158 | 845 | 75 | 122 |
| 10:41.6 | 25,000m | 2:08.3 | 166 | 870 | 76 | 128 |
| 10:31.2 | 30,000m | 2:06.2 | 174 | 898 | 77 | 139 |
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Workout Graph
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