Harrison Blackwood 10000m BikeErg
10,000m
Meters
20:28.8
Time
2:02.8
Pace
322
Calories
120
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
RPM | 71 |
Revolution Count | 1454 |
Power/kg | 2.68 |
Drag Factor | 110 |
November 12, 2021 21:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:28.8 | 10,000m | 2:02.8 | 189 | 949 | 71 | 120 |
4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 69 | 111 |
4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 70 | 95 |
4:08.1 | 6,000m | 2:04.0 | 183 | 931 | 71 | 124 |
3:59.5 | 8,000m | 1:59.7 | 204 | 1001 | 73 | 135 |
3:58.1 | 10,000m | 1:59.0 | 207 | 1013 | 73 | 137 |
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Workout Graph
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