Harrison Blackwood 10000m BikeErg
10,000
Meters
20:14.0
Time
2:01.4
Pace
326
Calories
127
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 71 |
| Revolution Count | 1448 |
| Power/kg | 2.78 |
| Drag Factor | 112 |
November 25, 2021 00:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:14.0 | 10,000 | 2:01.4 | 196 | 973 | 326 | 71 | 127 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 929 | 64 | 70 | 116 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 969 | 65 | 72 | 151 |
| 4:01.5 | 6,000 | 2:00.7 | 199 | 984 | 66 | 72 | 97 |
| 4:02.5 | 8,000 | 2:01.2 | 196 | 975 | 65 | 72 | 132 |
| 3:58.3 | 10,000 | 1:59.1 | 207 | 1012 | 66 | 73 | 140 |
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Workout Graph
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