Harrison Blackwood 25000m BikeErg
25,000m
Meters
56:04.0
Time
2:14.5
Pace
740
Calories
112
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 75 |
| Revolution Count | 4207 |
| Power/kg | 2.04 |
| Drag Factor | 71 |
December 30, 2021 12:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:04.0 | 25,000m | 2:14.5 | 144 | 794 | 75 | 112 |
| 11:33.8 | 5,000m | 2:18.7 | 131 | 750 | 73 | 103 |
| 11:16.2 | 10,000m | 2:15.2 | 141 | 786 | 75 | 105 |
| 11:11.0 | 15,000m | 2:14.2 | 145 | 798 | 75 | 109 |
| 11:07.7 | 20,000m | 2:13.5 | 147 | 805 | 76 | 114 |
| 10:55.3 | 25,000m | 2:11.0 | 155 | 835 | 77 | 129 |
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Workout Graph
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