Harrison Blackwood 25000m BikeErg
25,000m
Meters
55:16.9
Time
2:12.6
Pace
748
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 75 |
| Revolution Count | 4197 |
| Power/kg | 2.12 |
| Drag Factor | 71 |
January 03, 2022 12:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:16.9 | 25,000m | 2:12.6 | 150 | 815 | 75 | 118 |
| 11:21.9 | 5,000m | 2:16.3 | 138 | 774 | 74 | 107 |
| 11:11.0 | 10,000m | 2:14.2 | 145 | 798 | 75 | 112 |
| 11:00.4 | 15,000m | 2:12.0 | 152 | 822 | 76 | 117 |
| 10:57.3 | 20,000m | 2:11.4 | 154 | 830 | 77 | 122 |
| 10:46.4 | 25,000m | 2:09.2 | 162 | 857 | 78 | 135 |
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Workout Graph
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