Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:06:37.9
Time
2:13.2
Pace
895
Calories
108
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 71 |
| Revolution Count | 4776 |
| Power/kg | 2.1 |
| Drag Factor | 84 |
January 18, 2022 12:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:37.9 | 30,000m | 2:13.2 | 148 | 808 | 71 | 108 |
| 11:17.5 | 5,000m | 2:15.5 | 141 | 784 | 70 | 102 |
| 11:13.0 | 10,000m | 2:14.6 | 144 | 793 | 71 | 104 |
| 11:10.1 | 15,000m | 2:14.0 | 145 | 800 | 71 | 104 |
| 11:05.8 | 20,000m | 2:13.1 | 148 | 810 | 72 | 106 |
| 11:01.0 | 25,000m | 2:12.2 | 151 | 821 | 72 | 110 |
| 10:50.5 | 30,000m | 2:10.1 | 159 | 847 | 74 | 124 |
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Workout Graph
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