Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:06:07.7
Time
2:12.2
Pace
901
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 71 |
| Revolution Count | 4754 |
| Power/kg | 2.14 |
| Drag Factor | 85 |
January 20, 2022 12:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:07.7 | 30,000m | 2:12.2 | 151 | 820 | 71 | 118 |
| 11:12.4 | 5,000m | 2:14.4 | 144 | 795 | 71 | 93 |
| 11:06.6 | 10,000m | 2:13.3 | 148 | 808 | 71 | 102 |
| 11:02.3 | 15,000m | 2:12.4 | 151 | 818 | 72 | 112 |
| 11:02.4 | 20,000m | 2:12.4 | 151 | 818 | 72 | 123 |
| 11:00.8 | 25,000m | 2:12.1 | 152 | 821 | 72 | 143 |
| 10:43.2 | 30,000m | 2:08.6 | 164 | 865 | 74 | 137 |
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Workout Graph
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