Harrison Blackwood 25000m BikeErg
25,000
Meters
56:50.2
Time
2:16.4
Pace
731
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 70 |
| Revolution Count | 4029 |
| Power/kg | 1.95 |
| Drag Factor | 81 |
January 23, 2022 23:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 56:50.2 | 25,000 | 2:16.4 | 138 | 774 | 731 | 70 | 112 |
| 11:34.2 | 5,000 | 2:18.8 | 131 | 750 | 144 | 70 | 108 |
| 11:24.7 | 10,000 | 2:16.9 | 136 | 769 | 146 | 71 | 109 |
| 11:18.9 | 15,000 | 2:15.7 | 140 | 781 | 147 | 71 | 114 |
| 11:22.0 | 20,000 | 2:16.4 | 138 | 774 | 146 | 71 | 115 |
| 11:10.4 | 25,000 | 2:14.0 | 145 | 799 | 148 | 72 | 118 |
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Workout Graph
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