Harrison Blackwood 25000m BikeErg
25,000m
Meters
56:55.7
Time
2:16.6
Pace
730
Calories
109
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
RPM | 71 |
Revolution Count | 4052 |
Power/kg | 1.94 |
Drag Factor | 79 |
January 30, 2022 10:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
56:55.7 | 25,000m | 2:16.6 | 137 | 772 | 71 | 109 |
11:29.5 | 5,000m | 2:17.9 | 133 | 759 | 70 | 102 |
11:28.0 | 10,000m | 2:17.6 | 134 | 762 | 71 | 96 |
11:29.7 | 15,000m | 2:17.9 | 133 | 758 | 71 | 108 |
11:17.3 | 20,000m | 2:15.4 | 141 | 784 | 72 | 114 |
11:11.2 | 25,000m | 2:14.2 | 145 | 797 | 72 | 128 |
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Workout Graph
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