Harrison Blackwood 15000m BikeErg
15,000m
Meters
32:31.3
Time
2:10.0
Pace
457
Calories
111
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 69 |
| Revolution Count | 2279 |
| Power/kg | 2.25 |
| Drag Factor | 96 |
February 14, 2022 11:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:31.3 | 15,000m | 2:10.0 | 159 | 847 | 69 | 111 |
| 6:39.5 | 3,000m | 2:13.1 | 148 | 810 | 68 | 103 |
| 6:30.7 | 6,000m | 2:10.2 | 158 | 845 | 70 | 105 |
| 6:29.0 | 9,000m | 2:09.6 | 161 | 852 | 70 | 112 |
| 6:28.2 | 12,000m | 2:09.4 | 162 | 855 | 71 | 116 |
| 6:23.9 | 15,000m | 2:07.9 | 167 | 874 | 71 | 119 |
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Workout Graph
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