Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:05:43.7
Time
2:11.4
Pace
908
Calories
109
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 71 |
| Revolution Count | 4683 |
| Power/kg | 2.18 |
| Drag Factor | 88 |
February 16, 2022 11:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:43.7 | 30,000m | 2:11.4 | 154 | 830 | 71 | 109 |
| 13:22.1 | 6,000m | 2:13.6 | 146 | 804 | 70 | 102 |
| 13:10.3 | 12,000m | 2:11.7 | 153 | 827 | 71 | 106 |
| 13:11.1 | 18,000m | 2:11.8 | 153 | 825 | 71 | 109 |
| 13:03.0 | 24,000m | 2:10.5 | 157 | 841 | 72 | 114 |
| 12:57.3 | 30,000m | 2:09.5 | 161 | 854 | 72 | 116 |
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Workout Graph
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