Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:04:05.7
Time
2:08.1
Pace
943
Calories
124
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 72 |
| Revolution Count | 4661 |
| Power/kg | 2.35 |
| Drag Factor | 90 |
March 15, 2022 11:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:05.7 | 30,000m | 2:08.1 | 166 | 871 | 72 | 124 |
| 13:08.7 | 6,000m | 2:11.4 | 154 | 830 | 71 | 108 |
| 13:22.7 | 12,000m | 2:13.7 | 146 | 803 | 70 | 120 |
| 12:32.2 | 18,000m | 2:05.3 | 178 | 911 | 74 | 123 |
| 12:35.6 | 24,000m | 2:05.9 | 175 | 903 | 74 | 132 |
| 12:26.6 | 30,000m | 2:04.4 | 182 | 925 | 75 | 139 |
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Workout Graph
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