Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:05:33.0
Time
2:11.1
Pace
920
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 71 |
| Revolution Count | 4697 |
| Power/kg | 2.19 |
| Drag Factor | 88 |
March 22, 2022 11:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:33.0 | 30,000m | 2:11.1 | 155 | 834 | 71 | 124 |
| 13:24.7 | 6,000m | 2:14.1 | 145 | 799 | 70 | 106 |
| 13:52.0 | 12,000m | 2:18.6 | 131 | 751 | 68 | 122 |
| 12:55.1 | 18,000m | 2:09.1 | 162 | 858 | 73 | 127 |
| 12:45.0 | 24,000m | 2:07.5 | 169 | 881 | 74 | 127 |
| 12:36.3 | 30,000m | 2:06.0 | 175 | 901 | 75 | 141 |
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Workout Graph
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