Harrison Blackwood 15000m BikeErg
15,000m
Meters
32:34.1
Time
2:10.2
Pace
456
Calories
116
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 71 |
| Revolution Count | 2340 |
| Power/kg | 2.24 |
| Drag Factor | 89 |
March 28, 2022 11:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:34.1 | 15,000m | 2:10.2 | 158 | 844 | 71 | 116 |
| 6:40.0 | 3,000m | 2:13.3 | 148 | 808 | 70 | 107 |
| 6:33.1 | 6,000m | 2:11.0 | 156 | 835 | 71 | 110 |
| 6:33.2 | 9,000m | 2:11.0 | 155 | 834 | 72 | 111 |
| 6:25.6 | 12,000m | 2:08.5 | 165 | 867 | 73 | 125 |
| 6:22.1 | 15,000m | 2:07.3 | 169 | 882 | 74 | 128 |
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Workout Graph
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