Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:03:47.3
Time
2:07.5
Pace
934
Calories
124
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 69 |
| Revolution Count | 4423 |
| Power/kg | 2.39 |
| Drag Factor | 106 |
April 25, 2022 12:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:47.3 | 30,000m | 2:07.5 | 169 | 880 | 69 | 124 |
| 12:48.7 | 6,000m | 2:08.1 | 166 | 872 | 69 | 136 |
| 12:42.9 | 12,000m | 2:07.1 | 170 | 885 | 70 | 116 |
| 12:48.6 | 18,000m | 2:08.1 | 167 | 873 | 69 | 121 |
| 12:45.4 | 24,000m | 2:07.5 | 169 | 880 | 69 | 123 |
| 12:41.6 | 30,000m | 2:06.9 | 171 | 888 | 70 | 124 |
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Workout Graph
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