Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:03:52.7
Time
2:07.7
Pace
933
Calories
118
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 70 |
| Revolution Count | 4499 |
| Power/kg | 2.38 |
| Drag Factor | 100 |
April 28, 2022 12:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:52.7 | 30,000m | 2:07.7 | 168 | 877 | 70 | 118 |
| 12:55.9 | 6,000m | 2:09.3 | 162 | 857 | 69 | 112 |
| 12:45.9 | 12,000m | 2:07.6 | 168 | 879 | 70 | 108 |
| 12:45.9 | 18,000m | 2:07.6 | 168 | 879 | 71 | 117 |
| 12:45.1 | 24,000m | 2:07.5 | 169 | 880 | 71 | 123 |
| 12:39.9 | 30,000m | 2:06.6 | 172 | 892 | 71 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.