Harrison Blackwood 20000m BikeErg
20,000m
Meters
41:56.1
Time
2:05.8
Pace
629
Calories
134
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
RPM | 70 |
Revolution Count | 2964 |
Power/kg | 2.49 |
Drag Factor | 104 |
May 23, 2022 12:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
41:56.1 | 20,000m | 2:05.8 | 176 | 904 | 70 | 134 |
8:30.1 | 4,000m | 2:07.5 | 169 | 880 | 70 | 120 |
8:21.7 | 8,000m | 2:05.4 | 177 | 910 | 71 | 128 |
8:27.5 | 12,000m | 2:06.8 | 171 | 889 | 70 | 136 |
8:22.1 | 16,000m | 2:05.5 | 177 | 909 | 71 | 138 |
8:14.7 | 20,000m | 2:03.6 | 185 | 936 | 72 | 151 |
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Workout Graph
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