Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:03:30.4
Time
2:07.0
Pace
936
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 70 |
| Revolution Count | 4460 |
| Power/kg | 2.42 |
| Drag Factor | 103 |
May 25, 2022 12:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:30.4 | 30,000m | 2:07.0 | 171 | 887 | 70 | 128 |
| 12:46.7 | 6,000m | 2:07.7 | 168 | 877 | 70 | 116 |
| 12:43.3 | 12,000m | 2:07.2 | 170 | 885 | 70 | 123 |
| 12:42.4 | 18,000m | 2:07.0 | 171 | 887 | 70 | 132 |
| 12:42.5 | 24,000m | 2:07.0 | 171 | 886 | 70 | 130 |
| 12:35.3 | 30,000m | 2:05.8 | 175 | 903 | 71 | 143 |
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Workout Graph
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