Harrison Blackwood 10000m BikeErg
10,000m
Meters
21:12.3
Time
2:07.2
Pace
310
Calories
136
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
RPM | 70 |
Revolution Count | 1488 |
Power/kg | 2.41 |
Drag Factor | 103 |
June 12, 2022 21:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
21:12.3 | 10,000m | 2:07.2 | 170 | 884 | 70 | 136 |
4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 68 | 131 |
4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 71 | 130 |
4:14.2 | 6,000m | 2:07.1 | 170 | 886 | 70 | 131 |
4:12.0 | 8,000m | 2:06.0 | 175 | 902 | 71 | 145 |
4:10.0 | 10,000m | 2:05.0 | 179 | 916 | 72 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.