Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:04:11.6
Time
2:08.3
Pace
929
Calories
125
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 72 |
| Revolution Count | 4629 |
| Power/kg | 2.34 |
| Drag Factor | 92 |
July 02, 2022 23:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:11.6 | 30,000m | 2:08.3 | 165 | 869 | 72 | 125 |
| 13:01.7 | 6,000m | 2:10.2 | 158 | 844 | 71 | 111 |
| 12:54.3 | 12,000m | 2:09.0 | 163 | 860 | 72 | 125 |
| 12:47.9 | 18,000m | 2:07.9 | 167 | 874 | 72 | 128 |
| 12:45.9 | 24,000m | 2:07.6 | 168 | 879 | 73 | 126 |
| 12:41.7 | 30,000m | 2:06.9 | 171 | 888 | 73 | 136 |
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Workout Graph
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