Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:04:38.6
Time
2:09.2
Pace
921
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 71 |
| Revolution Count | 4645 |
| Power/kg | 2.29 |
| Drag Factor | 92 |
July 15, 2022 21:34:49
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:38.6 | 30,000m | 2:09.2 | 162 | 857 | 71 | 142 |
| 13:07.5 | 6,000m | 2:11.2 | 155 | 832 | 71 | 126 |
| 12:56.7 | 12,000m | 2:09.4 | 161 | 855 | 72 | 145 |
| 12:52.2 | 18,000m | 2:08.7 | 164 | 865 | 72 | 144 |
| 12:51.9 | 24,000m | 2:08.6 | 164 | 865 | 72 | 145 |
| 12:50.3 | 30,000m | 2:08.3 | 165 | 869 | 72 | 152 |
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Workout Graph
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