Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:04:50.5
Time
2:09.6
Pace
919
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 71 |
| Revolution Count | 4608 |
| Power/kg | 2.27 |
July 22, 2022 21:41:41
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:50.5 | 30,000m | 2:09.6 | 160 | 852 | 71 | 139 |
| 10:55.8 | 5,000m | 2:11.1 | 155 | 833 | 70 | 126 |
| 10:51.9 | 10,000m | 2:10.3 | 158 | 843 | 71 | 131 |
| 10:50.1 | 15,000m | 2:10.0 | 159 | 848 | 71 | 143 |
| 10:45.1 | 20,000m | 2:09.0 | 163 | 860 | 72 | 143 |
| 10:45.7 | 25,000m | 2:09.1 | 163 | 859 | 71 | 146 |
| 10:41.8 | 30,000m | 2:08.3 | 165 | 869 | 72 | 148 |
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Workout Graph
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