Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:12:53.6
Time
2:25.7
Pace
834
Calories
103
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 66 |
| Revolution Count | 4840 |
| Power/kg | 1.6 |
| Drag Factor | 81 |
July 25, 2022 00:17:08
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:53.6 | 30,000m | 2:25.7 | 113 | 688 | 66 | 103 |
| 12:12.4 | 5,000m | 2:26.4 | 111 | 683 | 66 | 102 |
| 12:05.8 | 10,000m | 2:25.1 | 114 | 693 | 67 | 104 |
| 12:11.9 | 15,000m | 2:26.3 | 112 | 684 | 66 | 102 |
| 12:18.0 | 20,000m | 2:27.6 | 109 | 674 | 66 | 101 |
| 12:09.4 | 25,000m | 2:25.8 | 113 | 688 | 66 | 105 |
| 11:56.1 | 30,000m | 2:23.2 | 119 | 710 | 68 | 109 |
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Workout Graph
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