Harrison Blackwood 30:00 BikeErg
13,123m
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 73 |
| Revolution Count | 2205 |
| Power/kg | 1.93 |
| Drag Factor | 72 |
September 20, 2022 02:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,123m | 2:17.1 | 136 | 766 | 73 | 132 |
| 6:00.0 | 2,560m | 2:20.6 | 126 | 733 | 72 | 124 |
| 12:00.0 | 2,625m | 2:17.1 | 136 | 766 | 73 | 122 |
| 18:00.0 | 2,634m | 2:16.6 | 137 | 771 | 74 | 135 |
| 24:00.0 | 2,642m | 2:16.2 | 138 | 776 | 74 | 131 |
| 30:00.0 | 2,663m | 2:15.1 | 142 | 787 | 75 | 151 |
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Workout Graph
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