Harrison Blackwood 30:00 BikeErg
13,061m
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
112
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 73 |
| Revolution Count | 2203 |
| Power/kg | 1.9 |
| Drag Factor | 71 |
September 26, 2022 13:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,061m | 2:17.8 | 134 | 760 | 73 | 112 |
| 6:00.0 | 2,540m | 2:21.7 | 123 | 723 | 71 | 105 |
| 12:00.0 | 2,605m | 2:18.1 | 133 | 756 | 73 | 111 |
| 18:00.0 | 2,611m | 2:17.8 | 134 | 759 | 73 | 109 |
| 24:00.0 | 2,620m | 2:17.4 | 135 | 764 | 74 | 116 |
| 30:00.0 | 2,685m | 2:14.0 | 145 | 799 | 76 | 122 |
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Workout Graph
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