Harrison Blackwood 45:00 BikeErg
19,046
Meters
45:00.0
Time
2:21.7
Pace
541
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 71 |
| Revolution Count | 3217 |
| Power/kg | 1.74 |
| Drag Factor | 70 |
September 27, 2022 13:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 19,046 | 2:21.7 | 123 | 722 | 541 | 71 | 123 |
| 9:00.0 | 3,699 | 2:25.9 | 112 | 687 | 103 | 69 | 107 |
| 18:00.0 | 3,746 | 2:24.1 | 117 | 702 | 105 | 70 | 120 |
| 27:00.0 | 3,782 | 2:22.7 | 120 | 713 | 107 | 71 | 112 |
| 36:00.0 | 3,876 | 2:19.3 | 129 | 745 | 111 | 73 | 150 |
| 45:00.0 | 3,945 | 2:16.8 | 136 | 769 | 115 | 74 | 129 |
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Workout Graph
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