Harrison Blackwood 30:00 BikeErg
13,888m
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 74 |
| Revolution Count | 2246 |
| Power/kg | 2.28 |
| Drag Factor | 80 |
September 28, 2022 13:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,888m | 2:09.6 | 161 | 853 | 74 | 130 |
| 6:00.0 | 2,685m | 2:14.0 | 145 | 799 | 72 | 117 |
| 12:00.0 | 2,792m | 2:08.9 | 163 | 861 | 75 | 128 |
| 18:00.0 | 2,787m | 2:09.1 | 162 | 858 | 75 | 127 |
| 24:00.0 | 2,800m | 2:08.5 | 165 | 866 | 75 | 131 |
| 30:00.0 | 2,823m | 2:07.5 | 169 | 880 | 76 | 149 |
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Workout Graph
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