Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:08:27.0
Time
2:16.9
Pace
877
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 72 |
| Revolution Count | 4974 |
| Power/kg | 1.93 |
| Drag Factor | 74 |
September 29, 2022 13:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:27.0 | 30,000m | 2:16.9 | 136 | 769 | 72 | 122 |
| 14:00.3 | 6,000m | 2:20.0 | 127 | 738 | 71 | 103 |
| 13:48.1 | 12,000m | 2:18.0 | 133 | 758 | 72 | 110 |
| 13:43.8 | 18,000m | 2:17.3 | 135 | 765 | 72 | 116 |
| 13:33.4 | 24,000m | 2:15.5 | 140 | 783 | 73 | 149 |
| 13:21.3 | 30,000m | 2:13.5 | 147 | 805 | 75 | 135 |
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Workout Graph
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