Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:07:37.9
Time
2:15.2
Pace
884
Calories
126
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
RPM | 74 |
Revolution Count | 5007 |
Power/kg | 2 |
Drag Factor | 73 |
October 17, 2022 00:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:07:37.9 | 30,000m | 2:15.2 | 141 | 786 | 74 | 126 |
13:35.1 | 6,000m | 2:15.8 | 140 | 780 | 74 | 116 |
13:32.5 | 12,000m | 2:15.4 | 141 | 785 | 74 | 120 |
13:31.1 | 18,000m | 2:15.1 | 142 | 787 | 74 | 128 |
13:34.8 | 24,000m | 2:15.8 | 140 | 780 | 74 | 129 |
13:24.4 | 30,000m | 2:14.0 | 145 | 799 | 75 | 137 |
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Workout Graph
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30000m