Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:07:07.4
Time
2:14.2
Pace
890
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 74 |
| Revolution Count | 4736 |
| Power/kg | 2.05 |
| Drag Factor | 73 |
October 20, 2022 14:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:07.4 | 30,000m | 2:14.2 | 145 | 797 | 74 | 131 |
| 13:39.5 | 6,000m | 2:16.5 | 137 | 772 | 73 | 117 |
| 13:26.5 | 12,000m | 2:14.4 | 144 | 795 | 74 | 128 |
| 13:25.5 | 18,000m | 2:14.2 | 145 | 797 | 74 | 132 |
| 13:20.7 | 24,000m | 2:13.4 | 147 | 806 | 75 | 139 |
| 13:15.1 | 30,000m | 2:12.5 | 150 | 817 | 76 | 143 |
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30000m