Harrison Blackwood 25000m BikeErg
25,000
Meters
54:58.0
Time
2:11.9
Pace
753
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 76 |
| Power/kg | 2.15 |
| Drag Factor | 71 |
October 24, 2022 13:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 54:58.0 | 25,000 | 2:11.9 | 152 | 824 | 753 | 76 | 135 |
| 11:16.8 | 5,000 | 2:15.3 | 141 | 785 | 147 | 74 | 118 |
| 10:56.7 | 10,000 | 2:11.3 | 154 | 831 | 151 | 77 | 131 |
| 10:58.2 | 15,000 | 2:11.6 | 153 | 828 | 151 | 77 | 140 |
| 10:56.0 | 20,000 | 2:11.2 | 155 | 833 | 151 | 77 | 140 |
| 10:50.3 | 25,000 | 2:10.0 | 159 | 847 | 153 | 78 | 150 |