Harrison Blackwood 25000m BikeErg
25,000m
Meters
54:35.1
Time
2:11.0
Pace
758
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 76 |
| Power/kg | 2.21 |
| Drag Factor | 73 |
October 25, 2022 13:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:35.1 | 25,000m | 2:11.0 | 156 | 835 | 76 | 133 |
| 11:14.6 | 5,000m | 2:14.9 | 143 | 790 | 74 | 116 |
| 10:53.5 | 10,000m | 2:10.7 | 157 | 839 | 76 | 125 |
| 10:53.6 | 15,000m | 2:10.7 | 157 | 839 | 76 | 135 |
| 10:51.5 | 20,000m | 2:10.3 | 158 | 844 | 77 | 142 |
| 10:41.9 | 25,000m | 2:08.3 | 165 | 869 | 78 | 150 |