Harrison Blackwood 500m BikeErg
500m
Meters
0:54.5
Time
1:49.0
Pace
17
Calories
130
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| RPM | 91 |
| Revolution Count | 83 |
| Power/kg | 3.82 |
| Drag Factor | 72 |
October 28, 2022 21:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:54.5 | 500m | 1:49.0 | 270 | 1230 | 91 | 130 |
| 0:13.2 | 100m | 2:12.0 | 152 | 823 | 73 | 108 |
| 0:10.8 | 200m | 1:48.0 | 278 | 1256 | 94 | 125 |
| 0:10.4 | 300m | 1:44.0 | 311 | 1370 | 98 | 134 |
| 0:10.0 | 400m | 1:40.0 | 350 | 1504 | 102 | 140 |
| 0:10.0 | 500m | 1:40.0 | 350 | 1504 | 96 | 144 |
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Workout Graph
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