Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:05:59.3
Time
2:11.9
Pace
905
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 76 |
| Revolution Count | 5039 |
| Power/kg | 2.15 |
| Drag Factor | 72 |
October 28, 2022 23:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:59.3 | 30,000m | 2:11.9 | 152 | 824 | 76 | 128 |
| 13:31.2 | 6,000m | 2:15.2 | 142 | 787 | 74 | 120 |
| 13:16.6 | 12,000m | 2:12.7 | 150 | 814 | 76 | 126 |
| 13:18.8 | 18,000m | 2:13.1 | 148 | 810 | 76 | 124 |
| 13:03.0 | 24,000m | 2:10.5 | 157 | 841 | 77 | 129 |
| 12:49.7 | 30,000m | 2:08.2 | 166 | 870 | 79 | 142 |
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30000m