Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:08:09.1
Time
2:16.3
Pace
879
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 72 |
| Revolution Count | 4968 |
| Power/kg | 1.95 |
| Drag Factor | 75 |
November 05, 2022 00:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:09.1 | 30,000m | 2:16.3 | 138 | 775 | 72 | 118 |
| 13:46.6 | 6,000m | 2:17.7 | 134 | 760 | 72 | 113 |
| 13:39.0 | 12,000m | 2:16.5 | 138 | 773 | 73 | 111 |
| 13:50.3 | 18,000m | 2:18.3 | 132 | 754 | 72 | 115 |
| 13:32.7 | 24,000m | 2:15.4 | 141 | 784 | 73 | 121 |
| 13:20.5 | 30,000m | 2:13.4 | 147 | 807 | 75 | 134 |
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30000m