Harrison Blackwood 30:00 BikeErg
13,829m
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 77 |
| Revolution Count | 2311 |
| Power/kg | 2.25 |
| Drag Factor | 73 |
November 12, 2022 23:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,829m | 2:10.1 | 159 | 846 | 77 | 125 |
| 6:00.0 | 2,709m | 2:12.8 | 149 | 813 | 75 | 117 |
| 12:00.0 | 2,762m | 2:10.3 | 158 | 843 | 77 | 121 |
| 18:00.0 | 2,748m | 2:11.0 | 156 | 835 | 76 | 121 |
| 24:00.0 | 2,787m | 2:09.1 | 162 | 858 | 78 | 130 |
| 30:00.0 | 2,823m | 2:07.5 | 169 | 880 | 79 | 138 |
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Workout Graph
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30:00