Harrison Blackwood 15000m BikeErg
15,000
Meters
32:51.4
Time
2:11.4
Pace
453
Calories
116
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 72 |
| Revolution Count | 2368 |
| Power/kg | 2.18 |
| Drag Factor | 86 |
December 22, 2022 01:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:51.4 | 15,000 | 2:11.4 | 154 | 830 | 453 | 72 | 116 |
| 6:42.5 | 3,000 | 2:14.1 | 145 | 798 | 89 | 71 | 112 |
| 6:36.0 | 6,000 | 2:12.0 | 152 | 823 | 90 | 72 | 117 |
| 6:33.4 | 9,000 | 2:11.1 | 155 | 834 | 91 | 72 | 113 |
| 6:31.8 | 12,000 | 2:10.6 | 157 | 840 | 91 | 73 | 122 |
| 6:27.7 | 15,000 | 2:09.2 | 162 | 858 | 92 | 73 | 117 |
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Workout Graph
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