Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:04:58.0
Time
2:09.9
Pace
917
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 71 |
| Revolution Count | 4670 |
| Power/kg | 2.27 |
| Drag Factor | 90 |
December 25, 2022 21:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:58.0 | 30,000m | 2:09.9 | 160 | 849 | 71 | 125 |
| 13:09.8 | 6,000m | 2:11.6 | 153 | 828 | 71 | 115 |
| 13:00.8 | 12,000m | 2:10.1 | 159 | 846 | 72 | 117 |
| 12:59.2 | 18,000m | 2:09.8 | 160 | 849 | 72 | 126 |
| 12:58.1 | 24,000m | 2:09.6 | 160 | 852 | 72 | 131 |
| 12:50.0 | 30,000m | 2:08.3 | 166 | 869 | 73 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30000m