Harrison Blackwood 30000m BikeErg
30,000m
Meters
1:03:22.5
Time
2:06.7
Pace
940
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 73 |
| Revolution Count | 4639 |
| Power/kg | 2.44 |
| Drag Factor | 92 |
December 31, 2022 23:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:22.5 | 30,000m | 2:06.7 | 172 | 891 | 73 | 141 |
| 13:14.1 | 6,000m | 2:12.3 | 151 | 819 | 70 | 119 |
| 12:38.1 | 12,000m | 2:06.3 | 174 | 897 | 73 | 140 |
| 12:33.1 | 18,000m | 2:05.5 | 177 | 909 | 74 | 144 |
| 12:31.8 | 24,000m | 2:05.3 | 178 | 912 | 74 | 151 |
| 12:25.4 | 30,000m | 2:04.2 | 183 | 928 | 75 | 155 |
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Workout Graph
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30000m